Pedro Balbis 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 148 |
January 28, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 690 | 55 | 17 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 18 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 17 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 17 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 17 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 17 |
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Workout Graph
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