Pedro Balbis 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 104 |
January 21, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 21 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 20 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 21 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 20 |
| 1:00.3 | 800 | 2:30.7 | 102 | 651 | 22 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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