Pedro Balbis 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 103 |
January 21, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 668 | 21 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 21 |
| 1:02.5 | 400 | 2:36.2 | 92 | 615 | 20 |
| 0:59.0 | 600 | 2:27.5 | 109 | 675 | 20 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 22 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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