Pedro Balbis 500m row
500
Meters
3:11.2
Time
3:11.2
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 106 |
February 04, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 500 | 3:11.2 | 50 | 472 | 17 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 18 |
| 0:38.1 | 200 | 3:10.5 | 51 | 474 | 17 |
| 0:37.3 | 300 | 3:06.5 | 54 | 485 | 16 |
| 0:38.0 | 400 | 3:10.0 | 51 | 475 | 17 |
| 0:38.5 | 500 | 3:12.5 | 49 | 468 | 17 |
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Workout Graph
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