Pedro Balbis 500m row
500
Meters
3:03.9
Time
3:03.9
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 106 |
February 15, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 500 | 3:03.9 | 56 | 493 | 18 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 19 |
| 0:37.9 | 200 | 3:09.5 | 51 | 477 | 17 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 17 |
| 0:36.1 | 400 | 3:00.5 | 60 | 504 | 17 |
| 0:35.7 | 500 | 2:58.5 | 62 | 511 | 18 |
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Workout Graph
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