Pedro Balbis 500m row
500
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 13 |
| Stroke Count | 38 |
| Drag Factor | 170 |
March 07, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.6 | 500 | 2:51.6 | 69 | 524 | 25 | 13 |
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 5 | 12 |
| 0:34.6 | 200 | 2:53.0 | 68 | 520 | 5 | 12 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 13 |
| 0:32.7 | 400 | 2:43.5 | 80 | 550 | 5 | 13 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 16 |
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Workout Graph
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