Pedro Balbis 500m row
500
Meters
3:03.4
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 94 |
March 22, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.4 | 500 | 3:03.4 | 57 | 495 | 19 |
| 0:40.7 | 100 | 3:23.5 | 42 | 442 | 19 |
| 0:36.7 | 200 | 3:03.5 | 57 | 494 | 18 |
| 0:37.4 | 300 | 3:07.0 | 54 | 484 | 19 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 19 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 18 |
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Workout Graph
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