Pedro Balbis 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 142 |
March 20, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 706 | 27 | 20 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 21 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 19 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 19 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 21 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 19 |
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Workout Graph
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