Pedro Balbis 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 119 |
March 03, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 19 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 18 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 21 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 20 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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