Pedro Balbis 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
27
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 121 |
January 28, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 19 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 19 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 19 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 18 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 19 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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