Pedro Balbis 500m row
500
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 103 |
January 28, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 19 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 19 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 19 |
| 0:36.3 | 300 | 3:01.5 | 59 | 501 | 18 |
| 0:33.6 | 400 | 2:48.0 | 74 | 554 | 18 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 19 |
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Workout Graph
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