Pedro Balbis 500m row
500
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 123 |
December 28, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 637 | 25 | 20 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 22 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 18 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 19 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 22 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 21 |
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Workout Graph
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