Pedro Balbis 2x500m/2:00r row
1,000
Meters
5:09.6
Time
2:34.8
Pace
53
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,017 |
| Overall Time | 9:09.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 119 |
November 27, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 20 | |
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 21 | |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 19 | |
| r17 |
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Workout Graph
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