Pedro Balbis 300m row
300
Meters
1:08.6
Time
1:54.3
Pace
20
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 36 |
| Stroke Count | 41 |
| Drag Factor | 122 |
December 15, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.6 | 300 | 1:54.3 | 234 | 1105 | 20 | 36 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 37 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 35 |
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Workout Graph
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