Pedro Balbis 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 118 |
December 11, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 752 | 28 | 21 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 21 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 20 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 24 |
| 0:26.9 | 400 | 2:14.5 | 144 | 669 | 5 | 22 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 20 |
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Workout Graph
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