Pedro Balbis 2x500m/2:00r row
1,000
Meters
5:11.0
Time
2:35.5
Pace
53
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 9:11.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
November 29, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 20 | |
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 19 | |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 20 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.