Pedro Balbis 500m row
500
Meters
2:11.0
Time
2:11.0
Pace
28
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 89 |
June 30, 2022 20:27:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 23 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 21 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 |
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500 Meters - Row - Concept2 Rankings & Challenges
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