Pedro Balbis 500m row
500
Meters
3:11.3
Time
3:11.3
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 100 |
August 05, 2022 13:24:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 500 | 3:11.3 | 50 | 472 | 18 |
| 3:11.3 | 500 | 3:11.3 | 50 | 472 | 18 |
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4*500 interval
erg.zone