Pedro Balbis 1000m row
1,000
Meters
5:03.9
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 145 |
August 22, 2022 20:24:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,000 | 2:31.9 | 100 | 643 | 20 |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 20 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 20 |
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