Pedro Balbis 1000m row

1,000

Meters

6:14.4

Time

3:07.2

Pace

50

Calories

Average Watts53
Calories Per Hour483
Stroke Rate18
Stroke Count115
Drag Factor120

September 28, 2022 19:27:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2x500
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
6:14.4 1,000 3:07.2 53 483 18
3:12.3 500 3:12.3 49 469 18
3:02.1 1,000 3:02.1 58 499 19

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Workout Graph

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