Pedro Balbis 1000m row

1,000

Meters

4:56.7

Time

2:28.3

Pace

55

Calories

Average Watts107
Calories Per Hour668
Stroke Rate20
Stroke Count97
Drag Factor123

December 17, 2022 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k free
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.7 1,000 2:28.3 107 668 20
4:56.7 1,000 2:28.3 107 668 20

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Workout Graph

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