Paul Lukinich 5:06 row
599
Meters
5:06.4
Time
4:15.7
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 69 |
June 22, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 599 | 4:15.7 | 21 | 364 | 31 | 19 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 20 |
| 5:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 9 |
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