Paul Lukinich 10:10 row
2,020
Meters
10:10.9
Time
2:31.2
Pace
108
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 106 |
January 10, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,020 | 2:31.2 | 101 | 648 | 21 | 131 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 137 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 129 |
| 10:10.9 | 33 | 2:45.1 | 78 | 567 | 17 | 128 |
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Workout Graph
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