Paul Lukinich 15:18 row
2,945
Meters
15:18.2
Time
2:35.8
Pace
156
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 107 |
January 14, 2017 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.2 | 2,945 | 2:35.8 | 92 | 617 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 24 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 15:18.2 | 53 | 2:51.6 | 69 | 537 | 17 |
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