Paul Lukinich 15:05 row
2,943
Meters
15:05.8
Time
2:33.8
Pace
157
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 109 |
January 20, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,943 | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 15:05.8 | 16 | 3:01.2 | 59 | 502 |
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Workout Graph
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