Paul Lukinich 15:07 row
2,812
Meters
15:07.7
Time
2:41.3
Pace
147
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 115 |
December 20, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,812 | 2:41.3 | 83 | 586 | 20 | 116 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 | 75 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 127 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 130 |
| 15:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 134 |
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Workout Graph
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