Paul Lukinich 20:07 row
3,822
Meters
20:07.9
Time
2:38.0
Pace
201
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 114 |
December 22, 2017 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,822 | 2:38.0 | 89 | 605 | 20 | 127 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 109 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 108 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 138 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 143 |
| 20:07.9 | 22 | 2:59.5 | 60 | 508 | 8 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.