Paul Lukinich 15:07 row
2,838
Meters
15:07.8
Time
2:39.9
Pace
149
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 124 |
December 27, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,838 | 2:39.9 | 86 | 594 | 19 | 120 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 128 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 23 | 111 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 122 |
| 15:07.8 | 22 | 2:57.2 | 63 | 516 | 8 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.