Paul Lukinich 7:22 row
1,324
Meters
7:22.7
Time
2:47.1
Pace
68
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
December 29, 2017 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.7 | 1,324 | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 23 |
| 7:22.7 | 433 | 2:44.7 | 78 | 569 | 24 |