Paul Lukinich 20:35 row
4,018
Meters
20:35.8
Time
2:33.7
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 109 |
January 01, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.8 | 4,018 | 2:33.7 | 96 | 631 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 20:35.8 | 114 | 2:37.0 | 90 | 611 | 20 |
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Workout Graph
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