Paul Lukinich 15:12 row
2,877
Meters
15:12.5
Time
2:38.5
Pace
150
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 103 |
January 08, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 2,877 | 2:38.5 | 88 | 602 | 21 | 107 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 107 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | |
| 15:12.5 | 36 | 2:53.6 | 67 | 530 | 14 |
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Workout Graph
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