Paul Lukinich 25:07 row
4,727
Meters
25:07.2
Time
2:39.4
Pace
247
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 589 |
| Drag Factor | 104 |
January 13, 2018 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 4,727 | 2:39.4 | 86 | 597 | 21 | 122 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 97 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 109 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 127 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 131 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 136 |
| 25:07.2 | 18 | 3:20.0 | 44 | 450 | 8 | 133 |
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Workout Graph
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