Paul Lukinich 20:08 row
3,873
Meters
20:08.7
Time
2:36.0
Pace
205
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 104 |
January 17, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 3,873 | 2:36.0 | 92 | 617 | 21 | 128 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 114 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 120 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 137 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 134 |
| 20:08.7 | 25 | 2:54.0 | 66 | 528 | 14 | 135 |
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Workout Graph
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