Paul Lukinich 5:09 row
940
Meters
5:09.8
Time
2:44.7
Pace
48
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 100 |
November 02, 2018 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 940 | 2:44.7 | 78 | 569 | 17 | 113 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 23 | 113 |
| 5:09.8 | 27 | 3:01.4 | 59 | 501 | 12 | 113 |
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Workout Graph
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