Paul Lukinich 20:22 row
3,766
Meters
20:22.0
Time
2:42.2
Pace
195
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 130 |
January 22, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.0 | 3,766 | 2:42.2 | 82 | 582 | 195 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 24 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 20:22.0 | 78 | 2:21.0 | 125 | 729 | 4 | 19 |
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Workout Graph
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