Paul Lukinich 16:05 row
3,017
Meters
16:05.9
Time
2:40.0
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 128 |
February 09, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,017 | 2:40.0 | 85 | 585 | 157 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 16:05.9 | 218 | 2:31.1 | 101 | 600 | 11 | 22 |
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Workout Graph
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