Paul Lukinich 31:00 row
6,019
Meters
31:00.4
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 127 |
February 13, 2019 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 6,019 | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 31:00.4 | 214 | 2:21.1 | 125 | 728 | 22 |
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Workout Graph
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