Paul Lukinich 11:41 row
2,019
Meters
11:41.6
Time
2:53.7
Pace
103
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 111 |
September 26, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.6 | 2,019 | 2:53.7 | 67 | 529 | 22 | 120 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 115 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | 121 |
| 11:41.6 | 308 | 2:44.9 | 78 | 568 | 22 | 124 |
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Workout Graph
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