Paul Lukinich 15:40 row
3,017
Meters
15:40.3
Time
2:35.8
Pace
159
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 115 |
September 27, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,017 | 2:35.8 | 92 | 618 | 22 | 132 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 23 | 118 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 136 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 137 |
| 15:40.3 | 132 | 2:32.6 | 98 | 638 | 21 | 139 |
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Workout Graph
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