Paul Lukinich 18:19 row
3,514
Meters
18:19.2
Time
2:36.4
Pace
185
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 117 |
November 06, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 3,514 | 2:36.4 | 91 | 614 | 21 | 133 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 119 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 130 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 135 |
| 18:19.2 | 655 | 2:32.0 | 100 | 642 | 21 | 149 |
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Workout Graph
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