Paul Lukinich 11:02 row
2,013
Meters
11:02.5
Time
2:44.5
Pace
103
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 121 |
December 09, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,013 | 2:44.5 | 79 | 570 | 27 | 102 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 28 | 85 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 28 | 103 |
| 11:02.5 | 201 | 2:35.4 | 93 | 620 | 24 | 119 |
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Workout Graph
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