Paul Lukinich 1:04:34 row
11,272
Meters
1:04:34.9
Time
2:51.8
Pace
572
Calories
83
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 118 |
December 17, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.9 | 11,272 | 2:51.8 | 69 | 537 | 25 | 83 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 | 78 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 99 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 26 | 98 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 26 | 95 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 26 | 65 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 26 | 66 |
| 1:04:34.9 | 855 | 20:13.3 | 0 | 300 | 25 |
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Workout Graph
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