Paul Lukinich 6:09 row
1,001
Meters
6:09.3
Time
3:04.4
Pace
49
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 120 |
December 25, 2019 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,001 | 3:04.4 | 56 | 491 | 24 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 6:09.3 | 193 | 2:59.5 | 60 | 508 | 22 |
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Workout Graph
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