Paul Lukinich 14:16 row
2,509
Meters
14:16.9
Time
2:50.7
Pace
128
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 119 |
January 01, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 2,509 | 2:50.7 | 70 | 541 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 25 |
| 14:16.9 | 778 | 2:45.1 | 78 | 567 | 25 |
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Workout Graph
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