Paul Lukinich 39:19 row
7,013
Meters
39:19.1
Time
2:48.1
Pace
358
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 121 |
February 09, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.1 | 7,013 | 2:48.1 | 74 | 546 | 358 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 24 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 39:19.1 | 808 | 2:40.3 | 85 | 583 | 42 | 24 |
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Workout Graph
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