Paul Lukinich 38:41 row
7,012
Meters
38:41.1
Time
2:45.5
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 121 |
February 10, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.1 | 7,012 | 2:45.5 | 77 | 561 | 362 | 23 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 20:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 22 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 38:41.1 | 695 | 2:39.0 | 87 | 586 | 36 | 24 |
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Workout Graph
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