Paul Lukinich 15:00 row
2,833
Meters
15:00.7
Time
2:38.9
Pace
149
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 119 |
March 29, 2020 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 2,833 | 2:38.9 | 87 | 599 | 23 | 98 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 | 121 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 87 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 93 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 93 |
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Workout Graph
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