Paul Lukinich 15:03 row
2,793
Meters
15:03.7
Time
2:41.7
Pace
146
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 118 |
April 04, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 2,793 | 2:41.7 | 83 | 584 | 23 | 121 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 24 | 117 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 125 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 23 | 123 |
| 15:03.7 | 6 | 5:08.3 | 12 | 341 | 121 |
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Workout Graph
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