Paul Lukinich 5:03 row
887
Meters
5:03.6
Time
2:51.1
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 120 |
May 21, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 887 | 2:51.1 | 70 | 540 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 24 |
| 5:03.6 | 8 | 3:45.0 | 31 | 405 |
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