Paul Lukinich 15:43 row
3,013
Meters
15:43.0
Time
2:36.4
Pace
158
Calories
101
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 116 |
June 19, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:43.0 | 3,013 | 2:36.4 | 91 | 603 | 158 | 24 | 101 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 | 79 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 24 | 93 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 | 129 |
| 15:43.0 | 153 | 2:20.5 | 126 | 669 | 8 | 22 | 103 |
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Workout Graph
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